- Improves the flexibility of joints, wrists, elbows and shoulders. Recommended in the case of shoulders having suffered injuries and ankylosées. Improves the coordination of the movements of the upper limbs. Stimulates blood circulation of limbs. Strengthens the muscles around joints (wrists, elbows, shoulders) and the flexibility of the ligaments.
- Helmsman : facing the wheel, spin in now handles to the right then the left without moving the lower body. Variant : to put aside, hold a handle and rotate the wheel of an arm, then change of arms. Turnstile : position themselves upright in the turnstile, keep the handles. Turn in one direction then in the other.
Long. : 84 cm – Larg. : 80 cm – Top. : 182 cm
FOR WHO ? Teenager : 8/10 – Adult : 9/10 – Senior : 9/10
LEVEL … Easy
REF. : S0215-F (warranty 20 years) / S0215-P (warranty 5 years)