- Improves the stability of the joints of the lower limbs. Developing the flexibility of muscles. Extends the muscle power of lower limbs (quadriceps, aducteurs, ischios). Develops strength and flexibility of the muscles of the upper limbs, back and shoulders. Improves the functions of the shoulders, abdomen, the basin and the joints of the fingers.
- Quadriceps : sit on the seat, push the feet up to full extension of the legs. Return slowly to the starting position. Traction arms : do Chin-ups with the arm holding the handles.
Long. : 181 cm – Larg. : 96 cm – Top. : 195 cm
FOR WHO ? Teenager : 8/10 – Adult : 9/10 – Senior : 6/10
LEVEL … Quadriceps Way – LEVEL … Traction arms High
REF. : M0313-F (warranty 20 years) / M0313-P (warranty 5 years)