Strengthens the muscles of the upper limbs, chest and back. Improves flexibility of the shoulders and elbows joints.
To perform the exercises on this stage, PMR must slide into the aircraft seat using the armrest provided for this purpose. Back plated to the back. Grasp the handles and push in front of you. Return to the original position by pulling.
Strengthens the muscles of the upper limbs, chest and back. Improves flexibility of the shoulders and elbows joints.
To perform the exercises on this stage, PMR must slide into the aircraft seat using the armrest provided for this purpose. Back plated to the back. Grasp the handles and push in front of you. Return to the original position by pulling.
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