Increases the strength of the muscles of the pelvis and abdomen. Improves the flexibility of the lower back and pelvis. Strengthens the size, stimulates blood circulation and invigorates the kidney.
While now good torso fixed by holding on to the grab bar, perform a twist of the basin to the right then to the left gently.
Long. : 96 cm – Larg. : 62 cm – Top. : 123 cm
FOR WHO ? Teenager : 7/10 – Adult : 9/10 – Senior : 10/10
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