Increases the strength of the muscles of the pelvis and abdomen. Improves the flexibility of the lower back and pelvis, strengthens the size. Stimulates blood circulation and invigorates the kidney. Improves the flexibility of joints and shoulders. Recommended in the case of shoulders having suffered injuries and ankylosées. Improves the coordination of movements.
Twister : while now good torso fixed by holding on to the grab bar, perform a twist of the basin to the right then to the left gently. Helmsman : facing the wheel, spin in now handles to the right then the left without moving the lower body. Variant : to put aside, hold a handle and rotate the wheel of an arm, then change of arms.
Long. : 105 cm – Larg. : 80 cm – Top. : 182 cm
FOR WHO ? Teenager : 8/10 – Adult : 9/10 – Senior : 9/10
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