Increases the strength of the muscles of the pelvis and back. Improves the flexibility of the neck joints, thoracic and lumbar vertebrae, the sacrum, muscles and ligaments. Complete extension joints of shoulders and pelvis.
Back to the device, and taking bows, stretch the back up extension of the lumbar and abdominal muscles. The exercise can also be done face to the device.
Long. : 90 cm – Larg. : 61 cm – Top. : 118 cm
FOR WHO ? Teenager : 7/10 – Adult : 9/10 – Senior : 7/10
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