The exercises on this apparatus is done from the Chair.
Stretch the muscles of the arm, shoulders, wrists. Improves the agility and coordination of limbs. Stimulates blood circulation of limbs. Strengthens the muscles around joints (wrists, elbows, shoulders) and the flexibility of the ligaments. Develops strength and flexibility of the muscles of the upper limbs, back and shoulders. Improves the functions of the shoulders, abdomen, the basin and the joints of the fingers.
Paragliding : maintain a handle in each hand with an arm as straight as possible, pull alternately with one hand, then the other. Traction arms : do Chin-ups with the arm holding the handles.
Long. : 116 cm – Larg. : 86 cm – Top. : 197 cm
LEVEL … Paragliding Easy – LEVEL … Traction arms High
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